
THE ULTIMATE FITNESS CHALLENGE:
JOIN RITA'S RIVALS

JOIN RITA'S RIVALS
TAKE ON THE MONTHLY CHALLENGE. DO GOOD. WIN BIG.
Every month, take on Rita in a no-finish-line fitness challenge.
The workout starts easy, but gets harder with every level.
Rita gives you a head start… but she gets faster over time.
You go until she catches you.
Join Rita’s Rivals for just £3 a month. That £3 gets split three ways...
💰 £1 goes into the prize draw pot
💖 £1 supports our charity partners
⚙️ £1 helps us run the platform
Everyone who enters is in with a chance to win Rita’s Raffle – our monthly prize draw with 3 rewards...
🏆 A cash prize from the entry pot
🎁 Health & fitness goodies from our sponsor
🎫 Free entry to a Race Rita Triple B live event
The prize draw winner is picked at random – it’s not about beating Rita (nobody can), it’s about showing up and giving it your all.
Move more. Give back. Win stuff.
Are you ready to step up?

JOIN RITA'S RIVALS FOR JUST £3 A MONTH
Your £3 gets split three powerful ways...
£1
INTO THE PRIZE POT
Win Big
Each month, one lucky challenger wins the cash pot - and it could be you!
£1
GOES TO CHARITY
Do Good
We donate £1 to our Charity Partners so your effort helps others too.
£1
POWERS RACE RITA
Fuel Rita
Keeps the monthly challenges coming and the Rivals community thriving.

JOIN THE WAITLIST FOR RITA'S MONTHLY RECKONING
JOIN THE WAITLIST FOR RITA'S MONTHLY RECKONING
3 CHANCES TO WIN BIG EVERY MONTH
Complete the monthly challenge and submit your result to enter Rita’s Rivals – our monthly prize draw with three epic rewards up for grabs.
Winners are picked at random, so anyone could win – no matter your level!
💷 Cash from the Crowd
£1 from every £3 entry goes into the prize pot – the more rivals, the bigger the prize!
🎁 Sponsor Spotlight Goodies
Each month, one lucky winner bags a bundle of health and fitness treats from our sponsor of the month.
🎫 Free Triple B Event Entry
Your chance to meet Rita in person at a live Triple B event. More details to be announced soon!


HOW THE MONTHLY CHALLENGE WORKS
Every month, Rita drops a brand-new challenge - a short, intense workout designed to be accessible for all fitness levels, but tough enough to test even the fittest rivals.
Each challenge is:
✅ Short and simple – designed for busy lives and minimal kit
✅ Fully explained – with clear movement demos and standards
✅ Progressive – starting easy, but getting harder with every level
The challenge is revealed live on YouTube – and we might even host it at your gym! (Let us know if Rita should visit…)
Here’s how it works:
🔁 You start at Level 1
🐢 Rita gives you a head start…
⚡ But she speeds up. And you slow down
⏱️ When Rita catches up with you – your workout ends
📲 Submit your result to enter Rita’s Raffle and see how you stack up on the leaderboard
You can repeat the challenge as many times as you like throughout the month – chasing a better score, a top spot, or just your own progress.
Challenge yourself. Challenge your mates. Challenge your gym.
But remember — it’s always you vs Rita.
How far can you go before she catches you?
MEET OUR CHARITY PARTNERS & RITA'S CHOSEN CAUSES
Each month, £1 from your entry goes to charity - and we've chosen causes that reflect everything Race Rita stands for; inclusiveness, resilience, and community.
We'll be supporting three incredible charities - each using the power of sport and movement to make a real impact in different areas of health and wellbeing:
MENTAL HEALTH
Using sport and physical activity to improve the lives of people experiencing mental health problems
PHYSICAL REHABILITATION
Helping people to rebuild after life-changing injuries from sport
CANCER SUPPORT
Empowering those living with and beyond cancer to stay active
We'll be revealing our official Charity Partners very soon - watch this space!
Get involved and make your fitness efforts count!
“ACKNOWLEDGE THE FEAR AND DO IT ANYWAY.”
— Emma Lovewell